November 14th Online Interactive Workshop – Boundaries

Do you need more balance with your personal, social and work life but often put others first? Are you ready to feel empowered when you say “no” and not justify yourself or feel guilt? Do you want to feel more energized and nourished instead of tired and resentful? Is...
Melissa Wolak, MS

Reset and recharge in 5 minutes with these free guided breathwork audio downloads. Sign up and download now!

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