November 14th Online Interactive Workshop – Boundaries
Do you need more balance with your personal, social and work life but often put others first? Are you ready to feel empowered when you say “no” and not justify yourself or feel guilt? Do you want to feel more energized and nourished instead of tired and resentful? Is it time for you to let […]
How Is Boundary Setting Addressed in Coaching Sessions?
How many times have you been asked to do something and said, “Yes” when you truly meant, “No?” The answer simply popped out of your mouth before you fully processed the level of commitment, your schedule or even what you wanted to do. You replay the situation later and see how it could have been […]
July 21, 2018 In Boulder, CO
Set Clear Boundaries – Say YES To YOU First Do you need more balance with your personal, social and work life but often put others first? In this small, intimate three hour life coaching workshop you will: Learn tools and simple strategies to communicate your needs in a clear way Identify your non-negotiables, self-care needs, […]