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Introducing The NOURISH

- Group Coaching Experience -

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Transform Your Life with Focus, Confidence, and Empowerment

Join this community to reestablish a foundation of physical and mental wellbeing with self-compassion.

The $497 investment for the intimate, small group coaching package includes:

8 Weeks

8 weekly sessions for 75 minutes on Tuesday evenings which will be recorded.


Support with your self-care practices, as well as, your specific goal and identified area of impact.


Strategies and tools based on Melissa’s book and the NOURISH method to cultivate more calm and confidence as we encounter change this Fall.


A private facebook community to connect and share with the group in between virtual meetings together and weekly email (just in case you are not on Facebook)..


An individual, one-on-one session with Melissa prior to the first group coaching meeting.

Reserve your spot now!

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Learn what unconscious patterns and habits may be holding you back from moving forward.