Break the 7 Bad Habits That Lead to Cognitive Decline and Disease

Tuesday, April 4th at 6:30 PM

  1. Learn about your brain, how it works and how it ages.
  2. Learn the 7 habits that are hurting your brain by aging you faster and increasing your risk for disease.
  3. Learn 7 strategies to shift your habits and improve your brain health.

click this link to read details and sign up >>

Melissa Wolak, MS

Reset and recharge in 5 minutes with these free guided breathwork audio downloads. Sign up and download now!

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