Fuel Your Brain to Decrease Disease and Cognitive Decline

On Thursday, July 20th at 6:30 PM, join Melissa Wolak, life coach specializing in cognition, communication and brain health to:

  1. Learn the most powerful brain foods to support your brain health.
  2. Learn simple and practical strategies to incorporate these healthy brain foods into your life.
  3. Learn how to use food to decrease your risk of diseases such as diabetes, cancer, and Alzheimer’s.

Click this link to read details and sign up >>

Remember to BREATHE and get back to the basics of self-care! Access your free PDF here.

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