Set Clear Boundaries – Say YES To YOU First

Do you need more balance with your personal, social and work life but often put others first?

In this small, intimate three hour life coaching workshop you will:

  • Learn tools and simple strategies to communicate your needs in a clear way
  • Identify your non-negotiables, self-care needs, and preferences
  • Learn specific language to set boundaries (and practice it)
  • Say no without feeling the need to justify or apologize
  • Say yes to what you want more of in your life
  • Feel more empowered and confident when setting limits
  • Be present, feel grounded and connect with yourself and others

Say YES to YOU!

Join me July 21, 2018 from 9am – 12pm in Boulder, Colorado.

Early bird pricing ends July 10, 2018.

Read more here.

Melissa Wolak, MS

Reset and recharge in 5 minutes with these free guided breathwork audio downloads. Sign up and download now!

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